0429 164 653
0429 164 653
Ladies Only Classes
Kyokushin Karate (16+)
Register your interest for these classes
Train in a welcoming and supportive women-only environment designed for all fitness and experience levels. Our Ladies Only Kyokushin Karate classes combine practical self-defence, fitness and traditional martial arts to help you build confidence, strength and resilience—both physically and mentally.
Whether you're looking to improve your fitness, learn new skills, relieve stress or challenge yourself, you'll be supported every step of the way.
Start your martial arts journey today and discover why so many local families trust Macarthur Martial Arts to help build confident, respectful and resilient people
— on and off the mat.
Families
Train Together. Grow Together.
Whether you're looking to improve your fitness, learn practical self-defence, reduce stress or spend quality time with your family, our adult and family classes offer something for everyone.
Many families choose to train together, creating shared goals and lifelong memories while supporting one another on their martial arts journey. You'll join a welcoming community where beginners are encouraged, experienced students continue to grow, and everyone is challenged to become the best version of themselves.
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Improve fitness, strength and flexibility
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Learn authentic Kyokushin Karate
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Build confidence and mental resilience
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Relieve stress and improve wellbeing
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Train alongside your children or pursue your own personal goals
Teens / Adults
Challenge Yourself. Discover What You're Capable Of.
Our Teen/Adult Karate program provides a positive challenge where students develop physical fitness, mental toughness and resilience. Students also learn to set goals, overcome obstacles and lead by example.
Kyokushin Karate encourages individuals to push beyond their comfort zone, developing confidence that carries into school, work and everyday life.
Benefit from:
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Improved confidence and resilience
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Increased strength, fitness and coordination
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Better focus and self-discipline
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Leadership and goal-setting skills
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A supportive community with positive role models
Little Ninjas / Dragon Warriors
Building Confidence That Lasts a Lifetime
Our Kids Karate program helps children develop confidence, respect, discipline and resilience in a fun, encouraging environment. Every class improves coordination, balance, focus and fitness while teaching valuable life skills such as perseverance, teamwork and self-control.
Training is age-appropriate and progresses at each child's own pace, with a strong emphasis on safety, positive encouragement and personal achievement.
Perfect for children who want to:
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Build confidence and self-esteem
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Improve focus and listening skills
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Develop discipline and respect
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Stay active while making new friends
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Learn practical self-defence in a safe environment
Meet our Head Instructor
Dave Berthon is the Head Instructor at Macarthur Martial Arts – Kyokushin and holds the rank of 2nd Dan Black Belt. He has trained in Kyokushin Karate for over 25 years and has more than 30 years of martial arts experience.
In addition to his martial arts background, Dave served as a frontline police officer for 14 years, including in a tactical policing unit responsible for responding to high-risk armed offenders. These combined experiences provide him with a genuine understanding of real-world situations where self-defence may be required.
Dave's teaching philosophy is centred on building confidence, resilience, and self-control. He believes the greatest form of self-defence is the ability to remain calm under pressure,
de-escalate conflict wherever possible, and respond physically only as a last resort. His goal is to help every student develop not only practical self-defence skills but also the discipline, respect, and confidence that extend well beyond the dojo.
Dave is passionate about helping people of all ages achieve their full potential while enjoying the journey of learning and personal growth.
At Macarthur Martial Arts, the safety and wellbeing of our students is a top priority. All instructors hold current Working With Children Checks (WWCC), as required by law, and are certified in First Aid, ensuring a safe, professional, and supportive training environment for children, teens, and adults alike.
Stronger In Mind & Body
Our Location
Unit 4 / 173 Airds Road
Leumeah NSW 2560
Australia